Steve Bowes

Since meeting Chris on our first session I was encouraged by his personality, knowledge and his ability to quickly understand you, not just what you want or problems you might have but what works for you as a person.

I myself have a couple of issues, bad knee and a bad shoulder that can hinder or stop certain types of exercise but every time Chris is able to tailor exercise to work around these problems, not only that 5 months with Chris he will always come up with a new exercise and new approaches keeping you interested, engaged and on your toes.

 Chris is very genuine and has a passion to simply help, he wants to see people succeed and any improvement or achievement no matter how small Chris is excited.