Category: Lifestyle

We are Body Complete

I’m Chris Stringer. I’m the Business Owner and Head Coach at Body Complete. Having completed my degree in Sport and Leisure Management at the age of 21 I have worked in the Fitness Industry ever since. I now have 20 years experience as a personal trainer. The best part about my career is the positive […]

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Runner Ups for Client of the Year 2018

We had two RUNNERS UP for Client of the Year, both of whom were equally deserving of the prize and are very popular choices. CONGRATULATIONS to Linda Cherry and Chris Thompson. Both have won a forever living product hamper and a Body Complete top.

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Client of the Month -November 2018

This prestigious award acknowledges an individual’s effort. It usually goes to a client who has shown us that they are completely committed to their own fitness (whatever their level) and who always strives to get the most of the service we provide at Body Complete. We want our clients to not only achieve their fitness […]

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BC21Day Winner: Belinda Coole

Without further ado it is time to announce the winner who has lost the biggest combination of cms and kgs! That person is Belinda Coole: She has lost 31.5cms from around her body, she’s lost 5kgs of fat (11lbs), and decreased her fat mass by 4% of her overall body weight. In total over the […]

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Client of the Month (October 2018)

Client of the month October 2018  Anne Ellmore is our client of the month! She has been with Body Complete for years on the BCSP and has a Private Training membership. Anne has undergone various surgeries and has bounced back to build up her stamina and strength time and again. Other than running (which she […]

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Top 10 Healthy Living Tips

At Body Complete we take your health and physical well-being very seriously. Click on the link to take you to our FACT SHEET containing our Top Ten Healthy Living Tips. Our business is to support you with your nutrition and fitness to ensure you achieve long lasting results. https://bodycomplete.co.uk/top-10-healthy-living-tips/

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