Category: Lifestyle

BC 21 Day Programme Competition

For more information, use the link https://bodycomplete.co.uk/21-day-programme/ which will take you through to the BC 21 Day Programme page on our website and our contact form should you wish to request more information before entering the competition. We look forward to hearing from you.

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Amazing Results Natalie

Natalie is not only 34cm smaller in just 21 days she is 11lbs of fat lighter, showing off 2 kg of toned muscle and finding that actually she really enjoys exercising and eating healthily. Natalie Mills has come such a long way in such a short time. It can be frustrating when you first start […]

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BCSP- Full programme details

Please find attached the full nine week programme for our Semi Private Coaching membership. This gives you all the benefits of personalised training in small exercise sessions of no more than 6 clients. It is perfect for anyone looking to improve their fitness levels or lose weight in a safe and fun environment under expert […]

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Referral Reward Programme

Referral Rewards Program At Body Complete we have a Referral Reward Program. We attract most of our new clients by word of mouth. Through our clients sharing their fitness experience and enthusiasm for Body Complete, with their friends and family, sometimes others are encouraged to join us to try it out for themselves!

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Client of the Month (August 2018) Jackie Teasdale

This prestigious award acknowledges an individual’s effort. It usually goes to a client who has shown us that they are completely committed to their own fitness (whatever their level) and who always strives to get the most of the service we provide at Body Complete. We want our clients to not only achieve their fitness […]

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BC4X Trial Month Half Price Offer

Want to get fit? Need a kick start? Body Complete brings you the BC4X. This four week programme will meet any cardio-vascular fitness goals using dynamic plyometric exercises in high intensity interval sessions. It’s for those of you who, around a full day’s work, want to get active, raise your heart rate and get your […]

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The BC4X Programme

We are very excited to announce the launch of the BC4X on Monday 3rd September. This is a programme for those of you who wish to kick start your fitness campaign with a new challenge which is proven to burn calories and ramp up your metabolism. Combining it with our 28 day clean and cleanse […]

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BC4X Competition

Now if you didn’t know about our launch of BC4X you need your glasses because … it’s out there! BC4X is a 4 week ‘complete conditioning’ workout that tests your cardio and core fitness levels: it will burn calories and ramp up your metabolism. Combined with our 28 day nutritional plan it will deliver results.

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