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Our Semi Private Coaching Upgrade 2020

This new year our BCSP sessions have changed in content and intent. The 3 coaches have been working hard to design new, relevant and up to date material for the Semi Private Programme. We always want our clients to get the best out of their training so we constantly stay abreast of new fitness techniques […]

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Annie Rivers is our July Client of the Month

Read on to see who the winner of this ‘prestigious’ award is!!!! Client of the month July 2019  The team of coaches have chosen and it’s a unanimous decision. Client of the month goes to Annie Rivers. Annie started with us a year ago on the BC4X programme, loving all the high intensity workouts.  Recently […]

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