Rachel Scillitoe
Over the years I’ve trained with Body Complete as its evolved from it’s starting point as an outdoor bootcamp to a small group inside training business incorporating semi private and private training sessions.
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The Coaching Team
Latest feedback from our clients on the BC Dream Team. Chris, George and Jon are all excellent coaches and bring different aspects to each session. It is good to experience all of the instructors to learn different methods and thoughts on how to approach getting fitter and stronger. Chris brings experience and humour and his […]
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Helen Prole
What does SFL mean to me: Life, living, vitality, energy, well-being, positivity, structure, strength, hope, which ripples to the whole family. From feeling 100 with a bad back and lifelong painkillers, Chris sorted me out in 3 minutes. The sessions have transformed my mindset and health which has impacted on my family.
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Trish Atkinson
The programme is just amazing and is exactly as described in your promotions. I hadn’t done exercises for too many months, so was stiff and complaining of many aches and pains! I retired from working full time at the end of the July, so embarking on the programme was timely not only for giving me […]
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Mel Morton
My Husband said he wanted to join a gym and I said ‘why, we have joined gyms before and been those people that pay and do not go?’ He said this is a different gym. So he went for a meeting with Chris and joined. A month after that our daughter joined also. A month […]
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BC 21 Day Participants Review
Anna Lowe I have thoroughly enjoyed my short time on the 21 day challenge with Chris ,Zoe and the early riser Jon . The classes are totally enjoyable but tough. They know their stuff and it was addictive .. friendliest gym I have ever walked in to . The results were awesome and now I’m […]
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Lizzie Dickinson
I started the 21 day challenge to kick start my healthy eating and increase my exercise.
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Lisa Bourne
I joined Body Complete in September 2018 on the BC4X programme. I’ve been running for four years – usually three or four times a week, but not really doing anything else in the way of fitness and exercise. I wanted to do something that would complement the running; I have no upper body strength and […]
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Dave Shaw
Over two years ago I had a bad cycling accident which unfortunately resulted in my right shoulder being dislocated and broken and my left shoulder with a dislocation also. The injuries sustained to my right shoulder have been extremely debilitating and frustrating for myself. After several sessions of physiotherapy and manipulation I still saw no […]
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