Kathryn Bell is our Client of the Month – September 2019

Congratulations Kathryn, you are our Client of the Month.

Kathryn joined the Stronger for Longer class just after its inception, and has not looked back since. While her effort and enterprise have always been of a high standard, she has proved over the last 8 weeks that she possesses the enthusiasm and drive to continually improve. Her personal performances on all of the exercises prescribed has shown a huge improvement, she has a bubbly personality that transmits to all other class members, and she is really enjoying her training, which is essential to success.

I think she would agree that she’s hooked and is enjoying the small sessions more than she imagined. As a keen cyclist she is already feeling the benefits of the mobility and strength based elements of the SFL training.

She is a very much deserved winner of client of the month for September.


SFL circuits class

Pilates with Charlotte Adams


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