The 21 Day Programme is a way of life designed to eliminate the harmful processed foods and high-stress behaviours of hectic modern life. We believe in getting back to basics.
Start by refreshing your body and mind with the help of the correct amount of sleep, nutrition and exercise. I must stress this is far from a crash course diet. The 21 Day Programme allows you to efficiently reduce excess body fat with natural, easy-to-maintain lifestyle changes. Set yourself up for a lifetime of healthy living and effortless weight management with this intensive, comprehensive and very supportive program, which gives you everything you need to succeed in just 21 days!
If this strikes a chord with you then you can read our blog posts in BC Mag on the website, view the testimonials from our current clients which speak volumes and visit the Body Complete Facebook page: https://www.facebook.com/BodyCompleteUK/
Fill out the form if you’d like to find out more, register your interest or to meet up for a chat. This will help you decide if this is the right approach for you.