Private Training

Body Complete Fitness Solutions is a leading provider in private training. Our programmes are tailored exactly to meet your specific goals and needs, producing life-changing results fast! Coaching can be delivered at our functional training suite, at your home or outside if you prefer.

With our specialised training programme you will receive the most personalised service that focuses on you as an individual. You will never just be another client to us.

With private training you get loads of extra benefits! These include:

  • A one hour initial consultation that includes identifying your needs, setting fitness goals, body diagnostics and a functional movement screen.
  • Four weekly repeat consultations to include further assessments, progress tracking and nutritional support.
  • Bespoke nutritional guidance and a targeted nutrition plan. Including supported shopping visits and food tasting seminars.
  • 24 hour support from our committed trainers. Whenever you need us we are here to help, no matter what.
  • Full unlimited access to 54 Semi-private sessions and 9 Small Group Training sessions.
  • Access to our Mobile App for easy and flexible booking of sessions.
  • Online Members only page for support with coaches and from other clients. This private Facebook page is to discuss sessions, share healthy eating tips, meeting up for extra workouts or any questions you would like answering.
  • Referral reward scheme for introducing a friend.