Category: Nutrition

Our winners of the free places on the BC21 Day Programme

         We have two ladies joining us in February, Carol Hughes and Fay Firth, who won our competition to be part of our BC21 Day Programme. We welcome them and all the other participants who are determined to achieve their weight loss and fitness goals with Body Complete in just 21 days. […]

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BC21Day Winner: Belinda Coole

Without further ado it is time to announce the winner who has lost the biggest combination of cms and kgs! That person is Belinda Coole: She has lost 31.5cms from around her body, she’s lost 5kgs of fat (11lbs), and decreased her fat mass by 4% of her overall body weight. In total over the […]

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BC 21 Day Programme Competition

For more information, use the link https://bodycomplete.co.uk/21-day-programme/ which will take you through to the BC 21 Day Programme page on our website and our contact form should you wish to request more information before entering the competition. We look forward to hearing from you.

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Amazing Results Natalie

Natalie is not only 34cm smaller in just 21 days she is 11lbs of fat lighter, showing off 2 kg of toned muscle and finding that actually she really enjoys exercising and eating healthily. Natalie Mills has come such a long way in such a short time. It can be frustrating when you first start […]

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Semi Private Coaching at Body Complete

Semi Private Coaching Developed especially for those that want to receive the benefits from personalised, tailored plans whilst still enjoying the support of like-minded individuals in a friendly environment. We make sure you are reaching your fitness goals by keeping each and every session strictly capped at 6 members. There are 12 semi private coaching […]

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And the winner of our 21 Day Transformation programme is ….

A big well done to our clients for all of your effort and commitment this time on the 21 Day transformation programme. I am pleased to let you know that as a group of 12 they again achieved even better results on our 21 Day Programme so they deserve a massive pat on the back! […]

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