The Legend that is Stuart Bowes has won December’s BC4X. This guy has been with us for years! He is a rock solid performer and never fails to push it. His wife is a formidable contender for the BC4X award but this time Stuart, the accolade goes to you for your dogged commitment and persistence […]
Read MoreThis prestigious award acknowledges an individual’s effort. It usually goes to a client who has shown us that they are completely committed to their own fitness (whatever their level) and who always strives to get the most of the service we provide at Body Complete. We want our clients to not only achieve their fitness […]
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Without further ado it is time to announce the winner who has lost the biggest combination of cms and kgs! That person is Belinda Coole: She has lost 31.5cms from around her body, she’s lost 5kgs of fat (11lbs), and decreased her fat mass by 4% of her overall body weight. In total over the […]
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November’s deserving BC4X winner is Matty Bourne. Great bloke and fab addition to the BC4X gang. He is a delight to have in sessions and always pushes himself. After just 3 months the results are really showing. He is a prime example of what consistency can bring in terms of regular attendance and healthy eating. […]
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Client of the month October 2018 Anne Ellmore is our client of the month! She has been with Body Complete for years on the BCSP and has a Private Training membership. Anne has undergone various surgeries and has bounced back to build up her stamina and strength time and again. Other than running (which she […]
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If you would like to give someone a present that would really benefit their body and mind why don’t you consider buying them a personal training session or a month’s membership with Body Complete. We have gift vouchers at BCHQ. For more information please contact us or you can read all about the services we […]
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At Body Complete we take your health and physical well-being very seriously. Click on the link to take you to our FACT SHEET containing our Top Ten Healthy Living Tips. Our business is to support you with your nutrition and fitness to ensure you achieve long lasting results. https://bodycomplete.co.uk/top-10-healthy-living-tips/
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