This prestigious award acknowledges an individual’s effort. It usually goes to a client who has shown us that they are completely committed to their own fitness (whatever their level) and who always strives to get the most of the service we provide at Body Complete. We want our clients to not only achieve their fitness […]
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Without further ado it is time to announce the winner who has lost the biggest combination of cms and kgs! That person is Belinda Coole: She has lost 31.5cms from around her body, she’s lost 5kgs of fat (11lbs), and decreased her fat mass by 4% of her overall body weight. In total over the […]
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November’s deserving BC4X winner is Matty Bourne. Great bloke and fab addition to the BC4X gang. He is a delight to have in sessions and always pushes himself. After just 3 months the results are really showing. He is a prime example of what consistency can bring in terms of regular attendance and healthy eating. […]
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Client of the month October 2018 Anne Ellmore is our client of the month! She has been with Body Complete for years on the BCSP and has a Private Training membership. Anne has undergone various surgeries and has bounced back to build up her stamina and strength time and again. Other than running (which she […]
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For more information, use the link https://bodycomplete.co.uk/21-day-programme/ which will take you through to the BC 21 Day Programme page on our website and our contact form should you wish to request more information before entering the competition. We look forward to hearing from you.
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Natalie is not only 34cm smaller in just 21 days she is 11lbs of fat lighter, showing off 2 kg of toned muscle and finding that actually she really enjoys exercising and eating healthily. Natalie Mills has come such a long way in such a short time. It can be frustrating when you first start […]
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This prestigious award acknowledges an individual’s effort. It usually goes to a client who has shown us that they are completely committed to their own fitness (whatever their level) and who always strives to get the most of the service we provide at Body Complete. We want our clients to not only achieve their fitness […]
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