We are Body Complete

I’m Chris Stringer. I’m the Business Owner and Head Coach at Body Complete. Having completed my degree in Sport and Leisure Management at the age of 21 I have worked in the Fitness Industry ever since. I now have 20 years experience as a personal trainer. The best part about my career is the positive […]

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Runner Ups for Client of the Year 2018

We had two RUNNERS UP for Client of the Year, both of whom were equally deserving of the prize and are very popular choices. CONGRATULATIONS to Linda Cherry and Chris Thompson. Both have won a forever living product hamper and a Body Complete top.

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BC4X December Winner

The Legend that is Stuart Bowes has won December’s BC4X. This guy has been with us for years! He is a rock solid performer and never fails to push it. His wife is a formidable contender for the BC4X award but this time Stuart, the accolade goes to you for your dogged commitment and persistence […]

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Client of the Month -November 2018

This prestigious award acknowledges an individual’s effort. It usually goes to a client who has shown us that they are completely committed to their own fitness (whatever their level) and who always strives to get the most of the service we provide at Body Complete. We want our clients to not only achieve their fitness […]

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BC21Day Winner: Belinda Coole

Without further ado it is time to announce the winner who has lost the biggest combination of cms and kgs! That person is Belinda Coole: She has lost 31.5cms from around her body, she’s lost 5kgs of fat (11lbs), and decreased her fat mass by 4% of her overall body weight. In total over the […]

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Our BC4 X Winner November 2018: Matty Bourne

November’s deserving BC4X winner is Matty Bourne. Great bloke and fab addition to the BC4X gang. He is a delight to have in sessions and always pushes himself. After just 3 months the results are really showing. He is a prime example of what consistency can bring in terms of regular attendance and healthy eating. […]

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