Client of the month October 2018 Anne Ellmore is our client of the month! She has been with Body Complete for years on the BCSP and has a Private Training membership. Anne has undergone various surgeries and has bounced back to build up her stamina and strength time and again. Other than running (which she […]
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If you would like to give someone a present that would really benefit their body and mind why don’t you consider buying them a personal training session or a month’s membership with Body Complete. We have gift vouchers at BCHQ. For more information please contact us or you can read all about the services we […]
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At Body Complete we take your health and physical well-being very seriously. Click on the link to take you to our FACT SHEET containing our Top Ten Healthy Living Tips. Our business is to support you with your nutrition and fitness to ensure you achieve long lasting results. https://bodycomplete.co.uk/top-10-healthy-living-tips/
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Natalie is not only 34cm smaller in just 21 days she is 11lbs of fat lighter, showing off 2 kg of toned muscle and finding that actually she really enjoys exercising and eating healthily. Natalie Mills has come such a long way in such a short time. It can be frustrating when you first start […]
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Please find attached the full nine week programme for our Semi Private Coaching membership. This gives you all the benefits of personalised training in small exercise sessions of no more than 6 clients. It is perfect for anyone looking to improve their fitness levels or lose weight in a safe and fun environment under expert […]
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This prestigious award acknowledges an individual’s effort. It usually goes to a client who has shown us that they are completely committed to their own fitness (whatever their level) and who always strives to get the most of the service we provide at Body Complete. We want our clients to not only achieve their fitness […]
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Semi Private Coaching Developed especially for those that want to receive the benefits from personalised, tailored plans whilst still enjoying the support of like-minded individuals in a friendly environment. We make sure you are reaching your fitness goals by keeping each and every session strictly capped at 6 members. There are 12 semi private coaching […]
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This prestigious award acknowledges an individual’s effort. It usually goes to a client who has shown us that they are completely committed to their own fitness (whatever their level) and who always strives to get the most of the service we provide at Body Complete. We want our clients to not only achieve their fitness […]
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