Rachel Scillitoe
Over the years I’ve trained with Body Complete as its evolved from it’s starting point as an outdoor bootcamp to a small group inside training business incorporating semi private and private training sessions.
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Team Bowes – Stuart and Sharon
We first met Chris in a previous life, when joined a gym he was connected with and we realized what a massive amount of knowledge and enthusiasm he possessed with regards to his profession.
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Helen Prole
I joined the Stronger for Longer programme initially as I had a bad back and felt like an old croc struggling through the day. GP couldn’t help so I asked Chris for help. After the first few minutes he had identified the issues and after the first 30 mins I felt well-oiled and like a […]
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Pete Ruston
7 weeks ago I asked Chris Stringer and George Barker if they would put a 6 week “Beasted” program together for me. This came from watching former world strongest man Eddie “The Beast” Hall record a series of “Beasted” challenges where he took people with completely different body types and put them through 6 weeks of training.
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The Coaching Team
Latest feedback from our clients on the BC Dream Team. Chris, George and Jon are all excellent coaches and bring different aspects to each session. It is good to experience all of the instructors to learn different methods and thoughts on how to approach getting fitter and stronger. Chris brings experience and humour and his […]
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Helen Prole
What does SFL mean to me: Life, living, vitality, energy, well-being, positivity, structure, strength, hope, which ripples to the whole family. From feeling 100 with a bad back and lifelong painkillers, Chris sorted me out in 3 minutes. The sessions have transformed my mindset and health which has impacted on my family.
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Trish Atkinson
The programme is just amazing and is exactly as described in your promotions. I hadn’t done exercises for too many months, so was stiff and complaining of many aches and pains! I retired from working full time at the end of the July, so embarking on the programme was timely not only for giving me […]
Read MoreMel Morton
My Husband said he wanted to join a gym and I said ‘why, we have joined gyms before and been those people that pay and do not go?’ He said this is a different gym. So he went for a meeting with Chris and joined. A month after that our daughter joined also. A month […]
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