3
Dec
2018

BC 21 Day Participants Review

Anna Lowe I have thoroughly enjoyed my short time on the 21 day challenge with Chris ,Zoe and the early riser Jon . The classes are totally enjoyable but tough. They know their stuff and it was addictive .. friendliest gym I have ever walked in to . The results were awesome and now I’m […]

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30
Nov
2018

Lizzie Dickinson

I started the 21 day challenge to kick start my healthy eating and increase my exercise.

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16
Oct
2018

Lisa Bourne

I joined Body Complete in September 2018 on the BC4X programme. I’ve been running for four years – usually three or four times a week, but not really doing anything else in the way of fitness and exercise. I wanted to do something that would complement the running; I have no upper body strength and […]

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25
Sep
2018

Dave Shaw

Over two years ago I had a bad cycling accident which unfortunately resulted in my right shoulder being dislocated and broken and my left shoulder with a dislocation also. The injuries sustained to my right shoulder have been extremely debilitating and frustrating for myself.

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6
Jul
2018

Jennie Glover

I cannot recommend Body Complete enough. I love all the people that attend. They are so friendly and welcoming. The workouts are never the same which keeps you on your toes. Chris is amazing at ensuring that technically you make every rep work for you. Nip in and speak to Zoe who will show you […]

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6
Jul
2018

Pam Haigh

I use to compete for fun in 10k trail and road runs, mountain biking and triathlons, then I tore my cartilage in my knee which stopped me from doing any sport, it was operated on in May 2017 and they found arthritis in my knee.

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31
May
2018

Steve Bowes

Since meeting Chris on our first session I was encouraged by his personality, knowledge and his ability to quickly understand you, not just what you want or problems you might have but what works for you as a person.

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15
May
2018

Jackie Teasdale

I joined Body Complete just as a 21 day challenge was about to start so the timing was perfect for me (even though I didn’t really have a proper idea of what I was signing up for!).

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13
Feb
2018

Jo Hampshire

I’ve just finished the 21 day Challenge with Body Complete, and am over the moon with the results.Thing is, I knew I would be. It’s a programme that works, and that’s for a number of reasons:

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